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New On The Blog

How Soon Will I Get Good At Pole Dancing?

Dedication and repetition are key when reaching your pole dancing goals. Where you're headed is far more important than where you're...

Why You Don’t Need to be Skinny to Start Pole Dancing

One of the most common reasons women tell me they are hesitant to try pole dancing is that they believe they must first lose weight. I...

Pole Dancing Tips for First Timers and Beginners

To understand pole dancing, you must first try to distance yourself from the stripper myth. It’s a sport, a fitness journey, and...

Wanna Learn How To Twerk?

Learn How to Twerk! You Wanna learn How to Twerk? That’s why you’re on this blog post right? There’s no need to Google, search around or...